Personal bests
Marathon
6:38:25
2011 · 15:12 /mi
Half Marathon
2:38:47
2009 · 12:07 /mi
10K
1:15:35
2023 · 12:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:56:34
November 16, 2024
- Place
- 7839
- Pace
- 13:28 /mi
- 10K1:24:24
April 20, 2024
- Place
- 11678
- Pace
- 13:35 /mi
- 10K1:15:35
April 22, 2023
- Place
- 7952
- Pace
- 12:10 /mi
- 2022 Allianz Partners Richmond Marathon6:43:38
November 12, 2022
- Place
- 3339
- Pace
- 15:24 /mi
- 2011 SunTrust Richmond Marathon6:38:25
November 12, 2011
- Place
- 3754
- Pace
- 15:12 /mi
- 2009 McDonalds Half Marathon2:38:47
November 14, 2009
- Place
- 4119
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7839 | 2:56:34 | 13:28 /mi |
| Apr 20, 2024 | 10K | 11678 | 1:24:24 | 13:35 /mi |
| Apr 22, 2023 | 10K | 7952 | 1:15:35 | 12:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3339 | 6:43:38 | 15:24 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3754 | 6:38:25 | 15:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4119 | 2:38:47 | 12:07 /mi |