Personal bests
10K
54:10
2012 · 8:43 /mi
8K
54:08
2011 · 10:53 /mi
Race history
- 10K54:10
March 31, 2012
- Place
- 6274
- Pace
- 8:43 /mi
- 2011 HCA VA 8k54:08
November 12, 2011
- Place
- 1978
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6274 | 54:10 | 8:43 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1978 | 54:08 | 10:53 /mi |