ALEX SWINGLE

6 races in the archive

Personal bests

10K

54:58

2025 · 8:51 /mi

Progression

10K6 finishes · best 54:58 in 2025 — their most recent
1:06:401:40:002:13:202012201320142016201920252012 10K — 1:18:072013 10K — 1:27:192014 10K — 1:44:062016 10K — 1:29:062019 10K — 2:05:492025 10K — 54:5854:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2025 · Start to 5K · 8:55 /mi2025 · 5K to Finish · 8:47 /mi20252019 · Start to 5K · 20:11 /mi2019 · 5K to Finish · 20:19 /mi20192016 · Start to 5K · 15:31 /mi2016 · 5K to Finish · 13:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history