Personal bests
Half Marathon
2:15:11
2010 · 10:19 /mi
10K
55:35
2011 · 8:57 /mi
8K
51:11
2007 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:41:36
November 16, 2013
- Place
- 6467
- Pace
- 12:20 /mi
- 10K1:07:48
April 13, 2013
- Place
- 14815
- Pace
- 10:55 /mi
- 2012 American Family Fitness Half Marathon2:33:35
November 10, 2012
- Place
- 5671
- Pace
- 11:43 /mi
- 10K1:05:40
March 31, 2012
- Place
- 15048
- Pace
- 10:34 /mi
- 2011 McDonald's Half Marathon2:37:32
November 12, 2011
- Place
- 5380
- Pace
- 12:01 /mi
- 10K55:35
April 2, 2011
- Place
- 7047
- Pace
- 8:57 /mi
- 2010 McDonalds Half Marathon2:15:11
November 13, 2010
- Place
- 3718
- Pace
- 10:19 /mi
- 2007 NTELOS 8k51:11
November 10, 2007
- Place
- 3253
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6467 | 2:41:36 | 12:20 /mi |
| Apr 13, 2013 | 10K | 14815 | 1:07:48 | 10:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5671 | 2:33:35 | 11:43 /mi |
| Mar 31, 2012 | 10K | 15048 | 1:05:40 | 10:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5380 | 2:37:32 | 12:01 /mi |
| Apr 2, 2011 | 10K | 7047 | 55:35 | 8:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3718 | 2:15:11 | 10:19 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3253 | 51:11 | 10:18 /mi |