The Vault

Personal bests

10K

59:18

2014 · 9:33 /mi

10K3 finishes · best 59:18 in 2014 · latest 1:34:53 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14376	1:34:53	15:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7979	59:18	9:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9986	1:00:33	9:45 /mi