Personal bests
Half Marathon
2:08:57
2013 · 9:50 /mi
10K
58:09
2015 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:54
November 11, 2017
- Place
- 4568
- Pace
- 10:31 /mi
- 10K1:02:14
April 1, 2017
- Place
- 7249
- Pace
- 10:01 /mi
- 2016 American Family Fitness Half Marathon2:14:39
November 12, 2016
- Place
- 4109
- Pace
- 10:16 /mi
- 2015 American Family Fitness Half Marathon2:09:33
November 14, 2015
- Place
- 4943
- Pace
- 9:53 /mi
- 10K58:09
March 28, 2015
- Place
- 6736
- Pace
- 9:22 /mi
- 2014 American Family Fitness Half Marathon2:10:50
November 15, 2014
- Place
- 4444
- Pace
- 9:59 /mi
- 10K58:31
March 29, 2014
- Place
- 7455
- Pace
- 9:25 /mi
- 2013 American Family Fitness Half Marathon2:08:57
November 16, 2013
- Place
- 3881
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4568 | 2:17:54 | 10:31 /mi |
| Apr 1, 2017 | 10K | 7249 | 1:02:14 | 10:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4109 | 2:14:39 | 10:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4943 | 2:09:33 | 9:53 /mi |
| Mar 28, 2015 | 10K | 6736 | 58:09 | 9:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4444 | 2:10:50 | 9:59 /mi |
| Mar 29, 2014 | 10K | 7455 | 58:31 | 9:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3881 | 2:08:57 | 9:50 /mi |