The Vault

Personal bests

10K

56:49

2007 · 9:09 /mi

10K2 finishes · best 56:49 in 2007 · latest 1:04:16 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14042	1:04:16	10:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5722	56:49	9:09 /mi