Personal bests
Half Marathon
2:20:47
2011 · 10:44 /mi
8K
51:33
2014 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K53:45
November 10, 2018
- Place
- 1397
- Pace
- 10:49 /mi
- 2014 HCA Va 8k51:33
November 15, 2014
- Place
- 1257
- Pace
- 10:22 /mi
- 2011 McDonald's Half Marathon2:20:47
November 12, 2011
- Place
- 4539
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1397 | 53:45 | 10:49 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1257 | 51:33 | 10:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4539 | 2:20:47 | 10:44 /mi |