Personal bests
Marathon
3:40:47
2024 · 8:25 /mi
10K
47:00
2015 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:50:14
November 15, 2025
- Place
- 1467
- Pace
- 8:47 /mi
- 2024 Allianz Partners Richmond Marathon3:40:47
November 16, 2024
- Place
- 1187
- Pace
- 8:25 /mi
- 2023 Allianz Partners Richmond Marathon3:51:33
November 11, 2023
- Place
- 1323
- Pace
- 8:50 /mi
- 2021 VCU Health Richmond Marathon3:53:42
November 13, 2021
- Place
- 1091
- Pace
- 8:55 /mi
- 2017 Anthem Richmond Marathon3:48:19
November 11, 2017
- Place
- 1022
- Pace
- 8:42 /mi
- 2016 Anthem Richmond Marathon3:49:13
November 12, 2016
- Place
- 1026
- Pace
- 8:45 /mi
- 10K47:00
March 28, 2015
- Place
- 1341
- Pace
- 7:34 /mi
- 2014 Anthem Richmond Marathon3:45:26
November 15, 2014
- Place
- 980
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1467 | 3:50:14 | 8:47 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1187 | 3:40:47 | 8:25 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1323 | 3:51:33 | 8:50 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1091 | 3:53:42 | 8:55 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1022 | 3:48:19 | 8:42 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1026 | 3:49:13 | 8:45 /mi |
| Mar 28, 2015 | 10K | 1341 | 47:00 | 7:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 980 | 3:45:26 | 8:36 /mi |