Personal bests
10K
1:27:26
2010 · 14:04 /mi
5 Mile
48:14
1999 · 9:39 /mi
8K
46:58
2009 · 9:27 /mi
Race history
- 10K1:27:26
March 27, 2010
- Place
- 22101
- Pace
- 14:04 /mi
- 2009 HCA Va 8k46:58
November 14, 2009
- Place
- 1283
- Pace
- 9:27 /mi
- 1999 Coca-Cola 5 Miler48:14
November 13, 1999
- Place
- 1174
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 22101 | 1:27:26 | 14:04 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1283 | 46:58 | 9:27 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1174 | 48:14 | 9:39 /mi |