DAVID RAY

6 races in the archive

Personal bests

10K

59:40

2019 · 9:36 /mi

Progression

10K6 finishes · best 59:40 in 2019 · latest 1:41:50 in 2021
1:06:401:40:002015201620172018201920212015 10K — 1:31:422016 10K — 1:26:062017 10K — 1:09:532018 10K — 1:03:362019 10K — 59:4059:402021 10K — 1:41:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2021 · Start to 5K · 12:54 /mi2021 · 5K to Finish · 19:52 /mi20212019 · Start to 5K · 9:34 /mi2019 · 5K to Finish · 9:39 /mi20192018 · Start to 5K · 10:04 /mi2018 · 5K to Finish · 10:25 /mi20182017 · Start to 5K · 10:43 /mi2017 · 5K to Finish · 11:47 /mi20172016 · Start to 5K · 14:17 /mi2016 · 5K to Finish · 13:26 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history