Personal bests
10K
57:36
2005 · 9:16 /mi
8K
45:23
2001 · 9:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4416 | 57:36 | 9:16 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1450 | 45:23 | 9:08 /mi |
2 races in the archive
10K
57:36
2005 · 9:16 /mi
8K
45:23
2001 · 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4416 | 57:36 | 9:16 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1450 | 45:23 | 9:08 /mi |