The Vault

Personal bests

10K

56:02

2007 · 9:01 /mi

10K2 finishes · best 56:02 in 2007 · latest 1:09:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14175	1:09:27	11:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5286	56:02	9:01 /mi