The Vault

Personal bests

10K

49:11

2002 · 7:55 /mi

10K2 finishes · best 49:11 in 2002 · latest 49:16 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1243	49:16	7:56 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	988	49:11	7:55 /mi