Personal bests
Half Marathon
2:30:09
2017 · 11:27 /mi
10K
58:35.7
2024 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:12
April 18, 2026
- Place
- 12836
- Pace
- 14:02 /mi
- 10K1:16:37
April 12, 2025
- Place
- 10377
- Pace
- 12:20 /mi
- 10K58:35.7
April 20, 2024
- Place
- 4417
- Pace
- 9:26 /mi
- 10K1:11:38
April 22, 2023
- Place
- 7097
- Pace
- 11:32 /mi
- 10K1:11:58
April 23, 2022
- Place
- 6223
- Pace
- 11:35 /mi
- 2021 Carmax Richmond Half Marathon2:31:08
November 13, 2021
- Place
- 4512
- Pace
- 11:32 /mi
- 2018 Markel Richmond Half Marathon2:34:32
November 10, 2018
- Place
- 5779
- Pace
- 11:47 /mi
- 2017 Markel Richmond Half Marathon2:30:09
November 11, 2017
- Place
- 6045
- Pace
- 11:27 /mi
- 2016 American Family Fitness Half Marathon2:53:48
November 12, 2016
- Place
- 6646
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12836 | 1:27:12 | 14:02 /mi |
| Apr 12, 2025 | 10K | 10377 | 1:16:37 | 12:20 /mi |
| Apr 20, 2024 | 10K | 4417 | 58:35.7 | 9:26 /mi |
| Apr 22, 2023 | 10K | 7097 | 1:11:38 | 11:32 /mi |
| Apr 23, 2022 | 10K | 6223 | 1:11:58 | 11:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4512 | 2:31:08 | 11:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5779 | 2:34:32 | 11:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6045 | 2:30:09 | 11:27 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6646 | 2:53:48 | 13:15 /mi |