The Vault

Personal bests

10K

46:22

2010 · 7:28 /mi

10K2 finishes · best 46:22 in 2010 · latest 2:04:30 in 2021

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	4067	2:04:30	20:02 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1595	46:22	7:28 /mi