MICHAEL HOWARD

3 races in the archive

Personal bests

Marathon

2:55:45

2003 · 6:42 /mi

Progression

Marathon3 finishes · best 2:55:45 in 2003 — their most recent
3:03:203:20:002001200220032001 2001 SunTrust Richmond Marathon — 3:28:042002 2002 Suntrust Richmond Marathon — 3:29:562003 2003 Suntrust Richmond Marathon — 2:55:452:55:45

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:408:2010:00Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 6:53 /mi2003 · Half to 20 Mile · 6:39 /mi2003 · 20 Mile to Finish · 6:23 /mi20032002 · Start to Half · 7:42 /mi2002 · Half to 20 Mile · 8:05 /mi2002 · 20 Mile to Finish · 8:34 /mi20022001 · Start to Half · 7:09 /mi2001 · Half to 20 Mile · 7:58 /mi2001 · 20 Mile to Finish · 9:33 /mi2001

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history