Personal bests
8K
48:55
2011 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k48:55
November 12, 2011
- Place
- 1175
- Pace
- 9:50 /mi
- 2006 NTELOS 8K1:27:03
November 11, 2006
- Place
- 4072
- Pace
- 17:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1175 | 48:55 | 9:50 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4072 | 1:27:03 | 17:31 /mi |