RUSSELL BROWN

7 races in the archive

Personal bests

10K

48:02

2016 · 7:44 /mi

Progression

10K7 finishes · best 48:02 in 2016 · latest 54:15 in 2018
50:0053:2020102012201320152016201720182010 10K — 49:142012 10K — 52:262013 10K — 50:192015 10K — 50:152016 10K — 48:0248:022017 10K — 51:192018 10K — 54:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:307:558:208:45Start–5K5K–Finish2018 · Start to 5K · 8:40 /mi2018 · 5K to Finish · 8:48 /mi20182017 · Start to 5K · 8:07 /mi2017 · 5K to Finish · 8:24 /mi20172016 · Start to 5K · 7:53 /mi2016 · 5K to Finish · 7:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history