Personal bests
Marathon
3:41:45
2025 · 8:27 /mi
10K
46:47
2026 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:47
April 18, 2026
- Place
- 766
- Pace
- 7:32 /mi
- 2025 Allianz Richmond Marathon3:41:45
November 15, 2025
- Place
- 1157
- Pace
- 8:27 /mi
- 2024 Allianz Partners Richmond Marathon3:52:27
November 16, 2024
- Place
- 1639
- Pace
- 8:52 /mi
- 2023 Allianz Partners Richmond Marathon3:58:35
November 11, 2023
- Place
- 1620
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 766 | 46:47 | 7:32 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1157 | 3:41:45 | 8:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1639 | 3:52:27 | 8:52 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1620 | 3:58:35 | 9:06 /mi |