Personal bests
8K
51:43
2010 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k53:37
November 12, 2011
- Place
- 1862
- Pace
- 10:47 /mi
- 2010 HCA Va 8k51:43
November 13, 2010
- Place
- 1780
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1862 | 53:37 | 10:47 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1780 | 51:43 | 10:24 /mi |