The Vault

Personal bests

10K

49:17

2002 · 7:56 /mi

10K3 finishes · best 49:17 in 2002 · latest 49:54 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1768	49:54	8:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1750	51:18	8:15 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1004	49:17	7:56 /mi