The Vault

Personal bests

10K

57:13

2005 · 9:12 /mi

10K2 finishes · best 57:13 in 2005 · latest 1:00:08 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9166	1:00:08	9:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4283	57:13	9:12 /mi