Personal bests
Half Marathon
3:52:53
2025 · 17:46 /mi
10K
1:55:49
2024 · 18:38 /mi
8K
1:20:47
2011 · 16:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon3:52:53
November 15, 2025
- Place
- 8364
- Pace
- 17:46 /mi
- 10K1:55:49
April 20, 2024
- Place
- 16213
- Pace
- 18:38 /mi
- 2011 HCA VA 8k1:20:47
November 12, 2011
- Place
- 3376
- Pace
- 16:15 /mi
- 10K2:01:27
March 27, 2010
- Place
- 29821
- Pace
- 19:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8364 | 3:52:53 | 17:46 /mi |
| Apr 20, 2024 | 10K | 16213 | 1:55:49 | 18:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3376 | 1:20:47 | 16:15 /mi |
| Mar 27, 2010 | 10K | 29821 | 2:01:27 | 19:33 /mi |