Personal bests
Marathon
3:24:45
2015 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:43:06
November 16, 2019
- Place
- 936
- Pace
- 8:31 /mi
- 2015 Anthem Richmond Marathon3:24:45
November 14, 2015
- Place
- 350
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 936 | 3:43:06 | 8:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 350 | 3:24:45 | 7:49 /mi |