Personal bests
Marathon
3:39:31
2016 · 8:22 /mi
10K
1:04:39
2015 · 10:24 /mi
8K
43:28
2015 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:47:54
November 11, 2017
- Place
- 1013
- Pace
- 8:42 /mi
- 2016 Anthem Richmond Marathon3:39:31
November 12, 2016
- Place
- 715
- Pace
- 8:22 /mi
- 2015 HCA Va 8k43:28
November 14, 2015
- Place
- 1115
- Pace
- 8:45 /mi
- 10K1:04:39
March 28, 2015
- Place
- 10753
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1013 | 3:47:54 | 8:42 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 715 | 3:39:31 | 8:22 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1115 | 43:28 | 8:45 /mi |
| Mar 28, 2015 | 10K | 10753 | 1:04:39 | 10:24 /mi |