Personal bests
Half Marathon
2:26:51
2012 · 11:12 /mi
10K
55:47
2014 · 8:59 /mi
8K
43:34
2013 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:47
March 29, 2014
- Place
- 5607
- Pace
- 8:59 /mi
- 2013 HCA Va 8k43:34
November 16, 2013
- Place
- 625
- Pace
- 8:46 /mi
- 10K1:03:38
April 13, 2013
- Place
- 12152
- Pace
- 10:14 /mi
- 2012 American Family Fitness Half Marathon2:26:51
November 10, 2012
- Place
- 5247
- Pace
- 11:12 /mi
- 10K1:12:01
March 31, 2012
- Place
- 18667
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5607 | 55:47 | 8:59 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 625 | 43:34 | 8:46 /mi |
| Apr 13, 2013 | 10K | 12152 | 1:03:38 | 10:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5247 | 2:26:51 | 11:12 /mi |
| Mar 31, 2012 | 10K | 18667 | 1:12:01 | 11:35 /mi |