Personal bests
10K
55:06
2009 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:06
April 1, 2017
- Place
- 10909
- Pace
- 11:27 /mi
- 10K1:10:22
April 9, 2016
- Place
- 12008
- Pace
- 11:19 /mi
- 10K1:04:32
March 28, 2015
- Place
- 10688
- Pace
- 10:23 /mi
- 10K1:07:15
March 29, 2014
- Place
- 13086
- Pace
- 10:49 /mi
- 10K1:04:13
April 13, 2013
- Place
- 12562
- Pace
- 10:20 /mi
- 10K57:46
March 31, 2012
- Place
- 9032
- Pace
- 9:18 /mi
- 10K58:09
April 2, 2011
- Place
- 9012
- Pace
- 9:22 /mi
- 10K59:29
March 27, 2010
- Place
- 9986
- Pace
- 9:34 /mi
- 10K55:06
March 28, 2009
- Place
- 5819
- Pace
- 8:52 /mi
- 10K55:25
April 5, 2008
- Place
- 5360
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10909 | 1:11:06 | 11:27 /mi |
| Apr 9, 2016 | 10K | 12008 | 1:10:22 | 11:19 /mi |
| Mar 28, 2015 | 10K | 10688 | 1:04:32 | 10:23 /mi |
| Mar 29, 2014 | 10K | 13086 | 1:07:15 | 10:49 /mi |
| Apr 13, 2013 | 10K | 12562 | 1:04:13 | 10:20 /mi |
| Mar 31, 2012 | 10K | 9032 | 57:46 | 9:18 /mi |
| Apr 2, 2011 | 10K | 9012 | 58:09 | 9:22 /mi |
| Mar 27, 2010 | 10K | 9986 | 59:29 | 9:34 /mi |
| Mar 28, 2009 | 10K | 5819 | 55:06 | 8:52 /mi |
| Apr 5, 2008 | 10K | 5360 | 55:25 | 8:55 /mi |