Personal bests
8K
1:07:21
2022 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:10:36
November 16, 2024
- Place
- 2913
- Pace
- 14:12 /mi
- 2022 VCU Health Richmond 8k1:07:21
November 12, 2022
- Place
- 1912
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2913 | 1:10:36 | 14:12 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1912 | 1:07:21 | 13:33 /mi |