The Vault

Personal bests

10K

1:14:20

2024 · 11:58 /mi

10K2 finishes · best 1:14:20 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	9631	1:14:20	11:58 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15964	1:16:06	12:15 /mi