MARY BETH EL-SHAFIE

4 races in the archive

Personal bests

10K

1:10:47

2019 · 11:23 /mi

Progression

10K4 finishes · best 1:10:47 in 2019 — their most recent
1:15:0020062007201020192006 10K — 1:14:072007 10K — 1:18:422010 10K — 1:20:452019 10K — 1:10:471:10:47

Lower on the chart is faster — a line falling to the right means improvement.

Race history