BOB BOWER

3 races in the archive

Personal bests

10K

1:02:06

2018 · 10:00 /mi

Progression

10K3 finishes · best 1:02:06 in 2018 · latest 1:12:44 in 2026
1:06:402018202520262018 10K — 1:02:061:02:062025 10K — 1:07:242026 10K — 1:12:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:40Start–5K5K–Finish2026 · Start to 5K · 11:50 /mi2026 · 5K to Finish · 11:35 /mi20262025 · Start to 5K · 11:04 /mi2025 · 5K to Finish · 10:37 /mi20252018 · Start to 5K · 9:49 /mi2018 · 5K to Finish · 10:11 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history