The Vault

Personal bests

10K

48:07

2007 · 7:45 /mi

10K2 finishes · best 48:07 in 2007 · latest 55:19 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5303	55:19	8:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1647	48:07	7:45 /mi