Personal bests
8K
42:11
2000 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K48:16
November 10, 2001
- Place
- 1675
- Pace
- 9:43 /mi
- 2000 NTELOS 8K42:11
November 18, 2000
- Place
- 823
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1675 | 48:16 | 9:43 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 823 | 42:11 | 8:29 /mi |