Personal bests
5 Mile
1:03:55
1999 · 12:47 /mi
8K
48:49
2003 · 9:49 /mi
Race history
- 2003 NTELOS 8K48:49
November 15, 2003
- Place
- 2021
- Pace
- 9:49 /mi
- 1999 Coca-Cola 5 Miler1:03:55
November 13, 1999
- Place
- 1603
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2021 | 48:49 | 9:49 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1603 | 1:03:55 | 12:47 /mi |