Personal bests
Half Marathon
2:50:21
2020 · 13:00 /mi
10K
1:09:59
2023 · 11:16 /mi
8K
58:42
2019 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:59
April 22, 2023
- Place
- 6714
- Pace
- 11:16 /mi
- 2020 Richmond Half Marathon2:50:21
November 14, 2020
- Place
- 1393
- Pace
- 13:00 /mi
- 2019 Allianz Partners 8K58:42
November 16, 2019
- Place
- 1935
- Pace
- 11:49 /mi
- 10K1:29:36
April 14, 2018
- Place
- 14345
- Pace
- 14:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6714 | 1:09:59 | 11:16 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1393 | 2:50:21 | 13:00 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1935 | 58:42 | 11:49 /mi |
| Apr 14, 2018 | 10K | 14345 | 1:29:36 | 14:25 /mi |