The Vault

Personal bests

10K

1:01:09

2004 · 9:50 /mi

10K2 finishes · best 1:01:09 in 2004 · latest 1:01:22 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5785	1:01:22	9:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4831	1:01:09	9:50 /mi