Personal bests
Half Marathon
1:58:07
2017 · 9:01 /mi
10K
59:51
2014 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:58:07
November 11, 2017
- Place
- 2373
- Pace
- 9:01 /mi
- 2016 American Family Fitness Half Marathon2:02:50
November 12, 2016
- Place
- 2682
- Pace
- 9:22 /mi
- 10K59:51
March 29, 2014
- Place
- 8365
- Pace
- 9:38 /mi
- 2013 American Family Fitness Half Marathon2:12:16
November 16, 2013
- Place
- 4257
- Pace
- 10:05 /mi
- 10K1:05:31
March 29, 2003
- Place
- 4003
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2373 | 1:58:07 | 9:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2682 | 2:02:50 | 9:22 /mi |
| Mar 29, 2014 | 10K | 8365 | 59:51 | 9:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4257 | 2:12:16 | 10:05 /mi |
| Mar 29, 2003 | 10K | 4003 | 1:05:31 | 10:33 /mi |