The Vault

Personal bests

10K

48:30

2011 · 7:48 /mi

10K2 finishes · best 48:30 in 2011 · latest 54:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6810	54:53	8:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2477	48:30	7:48 /mi