The Vault

Personal bests

10K

45:49

2010 · 7:22 /mi

10K2 finishes · best 45:49 in 2010 · latest 46:15 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1517	46:15	7:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1396	45:49	7:22 /mi