Personal bests
Marathon
5:31:21
2015 · 12:38 /mi
Half Marathon
2:39:56
2014 · 12:12 /mi
10K
1:04:05
2016 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:06
April 14, 2018
- Place
- 15572
- Pace
- 15:28 /mi
- 10K1:41:24
April 1, 2017
- Place
- 17526
- Pace
- 16:19 /mi
- 10K1:04:05
April 9, 2016
- Place
- 9244
- Pace
- 10:19 /mi
- 2015 Anthem Richmond Marathon5:31:21
November 14, 2015
- Place
- 3948
- Pace
- 12:38 /mi
- 10K1:09:20
March 28, 2015
- Place
- 13267
- Pace
- 11:09 /mi
- 2014 American Family Fitness Half Marathon2:39:56
November 15, 2014
- Place
- 7034
- Pace
- 12:12 /mi
- 10K1:11:05
March 29, 2014
- Place
- 15062
- Pace
- 11:26 /mi
- 10K1:19:00
April 13, 2013
- Place
- 19992
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15572 | 1:36:06 | 15:28 /mi |
| Apr 1, 2017 | 10K | 17526 | 1:41:24 | 16:19 /mi |
| Apr 9, 2016 | 10K | 9244 | 1:04:05 | 10:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3948 | 5:31:21 | 12:38 /mi |
| Mar 28, 2015 | 10K | 13267 | 1:09:20 | 11:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7034 | 2:39:56 | 12:12 /mi |
| Mar 29, 2014 | 10K | 15062 | 1:11:05 | 11:26 /mi |
| Apr 13, 2013 | 10K | 19992 | 1:19:00 | 12:43 /mi |