The Vault

Personal bests

10K

55:12

2010 · 8:53 /mi

10K3 finishes · best 55:12 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6671	55:12	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6995	56:48	9:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7537	58:40	9:26 /mi