The Vault

Personal bests

10K

53:42

2009 · 8:39 /mi

10K2 finishes · best 53:42 in 2009 · latest 53:53 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5684	53:53	8:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4933	53:42	8:39 /mi