Personal bests
10K
1:05:00
2003 · 10:28 /mi
8K
49:09
2003 · 9:53 /mi
Race history
- 2003 NTELOS 8K49:09
November 15, 2003
- Place
- 2051
- Pace
- 9:53 /mi
- 10K1:05:00
March 29, 2003
- Place
- 3918
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2051 | 49:09 | 9:53 /mi |
| Mar 29, 2003 | 10K | 3918 | 1:05:00 | 10:28 /mi |