Personal bests
Half Marathon
3:38:26
2017 · 16:40 /mi
10K
1:35:59
2019 · 15:27 /mi
8K
1:08:29
2014 · 13:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:59
April 13, 2019
- Place
- 15267
- Pace
- 15:27 /mi
- 2017 Markel Richmond Half Marathon3:38:26
November 11, 2017
- Place
- 7709
- Pace
- 16:40 /mi
- 10K2:01:19
March 28, 2015
- Place
- 25212
- Pace
- 19:31 /mi
- 2014 HCA Va 8k1:08:29
November 15, 2014
- Place
- 2528
- Pace
- 13:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15267 | 1:35:59 | 15:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7709 | 3:38:26 | 16:40 /mi |
| Mar 28, 2015 | 10K | 25212 | 2:01:19 | 19:31 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2528 | 1:08:29 | 13:47 /mi |