The Vault

Personal bests

10K

1:09:33

2004 · 11:12 /mi

10K2 finishes · best 1:09:33 in 2004 · latest 1:27:08 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12028	1:27:08	14:01 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6945	1:09:33	11:12 /mi