The Vault

Personal bests

10K

50:04

2012 · 8:03 /mi

10K3 finishes · best 50:04 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3633	50:04	8:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3917	51:04	8:13 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5148	53:05	8:33 /mi