Personal bests
Half Marathon
1:42:15
2015 · 7:48 /mi
10K
45:25
2016 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:55
April 14, 2018
- Place
- 2524
- Pace
- 8:41 /mi
- 2016 American Family Fitness Half Marathon1:45:23
November 12, 2016
- Place
- 857
- Pace
- 8:02 /mi
- 10K45:25
April 9, 2016
- Place
- 840
- Pace
- 7:19 /mi
- 2015 American Family Fitness Half Marathon1:42:15
November 14, 2015
- Place
- 682
- Pace
- 7:48 /mi
- 10K46:10
March 28, 2015
- Place
- 1107
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2524 | 53:55 | 8:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 857 | 1:45:23 | 8:02 /mi |
| Apr 9, 2016 | 10K | 840 | 45:25 | 7:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 682 | 1:42:15 | 7:48 /mi |
| Mar 28, 2015 | 10K | 1107 | 46:10 | 7:26 /mi |