Personal bests
Marathon
3:41:17
2009 · 8:26 /mi
10K
46:37
2009 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:29
March 31, 2012
- Place
- 2234
- Pace
- 7:39 /mi
- 2009 SunTrust Richmond Marathon3:41:17
November 14, 2009
- Place
- 776
- Pace
- 8:26 /mi
- 10K46:37
March 28, 2009
- Place
- 1429
- Pace
- 7:30 /mi
- 10K46:53
April 5, 2008
- Place
- 1299
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2234 | 47:29 | 7:39 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 776 | 3:41:17 | 8:26 /mi |
| Mar 28, 2009 | 10K | 1429 | 46:37 | 7:30 /mi |
| Apr 5, 2008 | 10K | 1299 | 46:53 | 7:33 /mi |