The Vault

Personal bests

10K

52:20

2026 · 8:25 /mi

10K2 finishes · best 52:20 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	1879	52:20	8:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18299	1:23:50	13:30 /mi